“How was your day?” If your reply is just
Then let’s get you SUPERCHARGED!
In 2020 I FUCKED OFF BUSY…It didn’t happen straight away…but as the months progressed and we headed to October half term I was doing more for myself and less for others.
And the results?
Happier, less anxiety, more fun, sexier, freer, more in love with my life and myself, more relaxed.
I felt like I was on a different frequency…a higher frequency and that gave me more abundance in life.
Richer in happiness.
Richer in my sexiness.
Richer in love for myself.
That low self worth, punishing myself, rewarding myself with clothes, chocolate, booze had been switched around and all easily done with a few minutes a day ME time.
We have all heard of the saying “fill your cup first.”
But who is really doing it? Day in day out…not just self care Sunday's.
And despite lack of time and despite reduced money…and despite home schooling.
I decided to
INVEST IN MYSELF!
My body and mind are thriving and if they could talk they would say
THANK YOU FOR INVESTING IN ME
THANK YOU FOR TRUSTING ME
THANK YOU FOR SHOWING UP FOR YOURSELF
THANK YOU FOR SAYING YES TO YOURSELF
WOW ….I had been doing bits of meditation, I had done months of no booze, sugar and caffeine before, I had done cold swimming before, I had done journaling before, I had tried yoga before.
But here is what I hadn’t done.
I had never really done it consistently…I had never really done it enough.
I would say I was doing self care around 50 percent of the time.
The more self care I did, the more self care I wanted to do and the more in alignment and buzzing from life I felt.
I focused on getting out of my head and into my body.
It took time!
It took practise.
It wasn’t easy.
I found it challenging and I invested in mentors to help me stay focused.
You see, that’s where I had gone wrong. Always looking at the free You Tube stuff and not investing in coaches to help me grow.
Investing in your self worth and self development is key.
If we don’t then we live like an old computer that needs several updates.
Then we may go all out and try and update our lives in all ways and then that’s like putting too many updates on an old computer at the same time. The computer says no! and will update fuck all!
My anxiety was a constant reminder that something needed to change and that something was ME.
Then I thought….If I am the problem then I am the solution!
That was life changing.
All along I was the problem…I was blocking myself from thriving!
It had nothing to do with me lacking will power and self sabotage and everything to do with my self worth!
At the beginning of 2020 I felt worn out.
Despite 2020 being a challenging year I started 2021 never ever feeling so focused, calm and loved.
YES, I HAVE CRIED, YES I HAVE FELT ANGER AND FRUSTRATION.
Yes I have felt love and calm and giggled…a reminder that’s life! These feelings mean I am alive!
You can’t have the light without the dark and nothing comes in abundance via Amazon Prime!
Amazon Prime cannot deliver you a happier life tomorrow!
At the minute, you may be choosing the low vibration lane….all we have to do is change the frequency. It’s not as hard as you think.
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