Have you ever used this combination to lose weight and feel good in your body for life?
Chances are you haven't!
SMART goals aren't that smart...
Here is what the easier method looks like:
- The Emma method will help even the busiest of women feel more calm, centred and in love with their bodies -
Living in a body that feels good is our birthright
Living in a body that we feel connected to is our birthright.
From the inside out
Only when we feel a connection to our bodies, our divine feminine, will we start to want to love ourselves enough to devote time, energy and money.
Without a connection to our bodies we will always be in a body battle, chasing the next diet, the next fitness craze.
Self love not body loathing
The Emma Method ditches the battle for good. Every woman will have an immense pull to want to devote more time and energy to her body.
The pull to nourish and nurture the body is what will drive results - reduction in belly fat and increase in feel good hormones.
Feel lighter, brighter, more fun and free in your body
Neck tension, aching shoulders, back pain and tight hips as well as gut issues caused by stress will all start to ease.
As you allow yourself pure positive attention, like you did as a child, this unconditional love for yourself will make you want nothing more than to feed yourself nutritious food and move smart.
Can you hear your body already pulling you to do this? To say yes to feeling more relaxed and sexy, more connected to your divine feminine.
We are beautiful women, all different shapes and our goal is to age in wealth
To age feeling good and to lead the next generation of women to want to feel sexy, powerful, strong and passionate and to take pleasure in their bodies.
The problem is we have been convinced that to appear successful, we need to live and train like a man. We aren't men, we are equal but very very different. Let's not battle in life trying to live and train like a man, instead let's learn to dance with our masculine and feminine energies.
The Emma method will show you how to tap into all the archetypes of a women so that you feel grounded, calm, centred and you glow from the inside out.
Take a moment to imagine...
The Emma Method
Self Hypnosis
Tame the ego, reduce cravings and the need to sabotage your results with rapid abundance hypnosis.
The Emma Method is a rebirth of a woman's true power - Her body!
Embodiment Practices
Move the feelings through the body instead of carrying your daily stresses and worry within your body. Women tend to carry their outdated beliefs and heavy burdens of life in their gut, shoulders, neck and jaw.
Fat Loss Eating Plan
And exercise around your cycle, combining various methods of training from mobility to HIIT training. The training will honour your hormones and work with them to reduce the belly fat that has been caused by stress and emotional eating.
Become the Mistress of your Mind
Turn yourself on for life! Say yes, yes, yes to more pleasure and abundance - all whilst ditching the belly bloat.
The details
How long is the course?
When does the course start?
When will I see results?
What exercise is it?
What will I have to eat?
How will the course be delivered?
What if I get stuck, fall off plan?
What if I don't get results?
I have injuries, can I still exercise?
I don't have a period, how will I know my cycle?
What if I don't like the food or can't commit to cooking?
What if I can't make the live calls?
I have very little time, how long will I need?
Are there any refunds?
Still not convinced?
Check out these results and reviews
