Self love & weight loss - you can have both
What you'll get:
- Online portal with course video content and worksheets (access via desktop or mobile app)
- Bi-monthly zoom calls
- Community support group (not Facebook)
- Exercise videos to support each stage of your cycle
Programme starts Sunday 27th March.
This is when onboarding for the course begins and you will gain access to the course portal. You do NOT need to be available on this day.
Please note you are committing to a minimum of 4 months on the programme. At the end of 4 months, you will have the option to continue should you wish to.