I'll love myself more when I lose weight.
A lady messaged me and said..."Emma, I'll do the self love when I have got rid of this belly fat."
I had a lightbulb moment 💡
I've been banging on about self love and you want to feel this for yourself and know that things need to change for your daughters (and sons)
Yet...you just feel so god damn bloated in your body.
With summer coming up...
You don't want to sign up to self love, you want to get rid of the bloat, the fat, & the lockdown deliveroo meals.
I hear ya ladies
I really do
Why wouldn't you want to feel good in your body? Feeling bloated, lacking in energy and your clothes getting tight isn't a good feeling.
Every woman wants to look and feel good. It's natural to want to feel good in your body.
But how can you feel good, if you feel heavy, bloated and unfit?
The self love people say "Put the bikini on", "Be unapologetically you" and you may yell "Hell Yes"
But inwardly you're dreading it and that's okay! You also have no idea what to do...
You've got the fit bit
Dabbled in couch to 5k
Done Weight Watchers or similar
You've tried fasting
You don't eat any carbs
...Yet each year you feel it's getting harder, the same things don't work anymore. I hear ya...and that's why I developed the Emma method.
What's the difference?
From the inside out
The Emma Method works not only from the outside in but also the inside out.
Getting results requires you to not only train your physical body, building strength and balance but also understand emotional wellbeing whilst rewiring your unconscious desires.
It tunes into your feminine powers
We are as equal as men, however we are very, very different. The feminine body needs to feel turned on in life. When the feminine lives in her mind she's stressed, when she taps into her body she feels awakened. Less tension and more pleasure is needed.
Creates lasting results
A different pathway that will get you results. Actually - results for life!
Rewiring and reprogramming the subconscious mind whilst tapping into our diving feminine powers; all whilst training like a woman and honouring her cycle, combined with emotional wellbeing.
The Emma method works on the physical (outside) as well as on the inside. Focussing on your emotional, mental and feminine state. My method supports you to understand how to make sure all the 7 archetypes of a woman are balanced.
All that pushing through pain...no pain, no gain is so 1995!!! Every diet has been focussed on appearance, on setting smart goals, on setting a time frame to do it by and setting us up to fail!
The Emma Method will take you on a different path and it will get you results...Results for life!
I know what you're thinking...
You are crap at sticking to things
You struggle
Never get the results you want
You're all or nothing
A stop, starter
A yo-yo dieter
Why would this be different?
I'll be honest, I've got amazing results with my previous programmes. Results usually happen within 6-12 weeks with just a little exercise (15 mins per day)
BUT...I find the results short lived
Not because of a crash diet but because we start to fall off track, it's not sustainable longer term.
School holidays
Stress
All inclusive holidays
Boredom
Social occasions
AND (The elephant in the room)
Because we have unconscious desires that hold us back from achieving what we want, an ego that pulls us back
Show me The Emma MethodReady to get started?
Let me show you the way, a new way, my way. A sustainable way which works on the outside physical body whilst we work inside.
It's not "mindset"
It's not setting goals, positive thinking or gratitude lists
It goes much deeper, into our subconscious
There's a lot to explain about how this works which is why I have launched my 5 day FREE programme to help you understand this better.
Register For My FREE 5 Day Programme NOW
