Welcome to ROOTED

This is for you if you're an intelligent Woman, run a business, have a good career & always prided yourself on multi - tasking - yet something is changing & you feel scared. 

 

You're' noticing your moods changing faster than a 2 year olds temper tantrums! 

You're forgetting things more, you often feel anxious, you're mind won't stop chattering & you're body isn't feeling as youthful as it once did. 

I GOT YOU

I SEE YOU

I GET YOU 

 

WHERE THE HELL DID YOU GO? 

 

 One minute you’re pulling all nighters, now you’re up at 3am on Dr Google searching

 “Early signs of Dementia!”

 

ROOTED is for you If your Mind feels like a 100 highly caffeinated Monkeys jumping from tree to tree!  

If the Monkeys feel like they are having triplets & you're feeding them haribos!

ROOTED is for you if have a cupboard full of herbs to support your memory, brain fog and aching joints , and you're popping them like you used to pop recreational drugs in the 00’s - yet, the strength isn't the same! 

YOU NEED ROOTED!

 If you feel like you're 20's were just yesterday! 

 If you're noticing that you are experiencing the 1001 dreaded symptoms of Midlife & Peri-Menopause then ROOTED is here to save you.

I GOT YOU, I SEE YOU..

You don't need to do this alone it's easier with me as your Queen of your energy guide

 

CLICK HERE FOR THE PAYMENT PLAN OPTION

 

** ROOTED is for YOU if your Oestrogen is declining and you feel like you’re going crazy!

 

** ROOTED is for YOU if you find the house keys in the freezer, you can’t remember you’re own date of birth & burst into tears all the time

 

If you are noticing that the mothering, nurturing side of you has been replaced by a wild cat that lashes out at everyone - ROOTED is for you 

 

If you're MOODS resemble a two year old that's lost their comforter - ROOTED is for you

 

If your body feels different, you can’t get rid of that midlife belly & you’re needing to cross your legs (toes & fingers)  every time you sneeze! ROOTED is for you

 

If your libido is MIA your body feels bloated & you’re confidence has done a runner along with your patience - ROOTED is for you

 

Nothing Changes by Chance - JOIN HERE

Scrolling the internet at 3am

Joining another support group - which feels overwhelming & for your ALREADY over stimulated nervous system, isn't the answer 

ROOTED IS EVERYTHING YOU NEED TO NAVIGATE MIDLIFE 

HERE’S WHAT YOU’LL RECEIVE:

  • A regulated nervous system that doesn’t default to panic or people-pleasing 
  • Deep reconnection to your body and sensuality  - even if it’s been years
  • Increased clarity, calm, and confidence
  • A body that feels sexy again, perfect for women after childbirth or Hysterectomy, sexual abuse or recovering from toxic relationships 
  • Healthy eating plan that gets results - a dress size gone in 3 months! 
  • A Pelvic Floor that feels strong & more sensational! 
  • The ability to say NO without guilt — and YES without fear
  • Healing of sexual shame and reclaiming of pleasure
  • NEXT LEVEL Queen-level boundaries, communication, and unapologetic self-expression
  • Emotional freedom, physical strength, feminine power
  • A deep, grounded, embodied sense of safety in being you — finally

 

PAYMENT PLAN LINK TO JOIN ROOTED

 

ROOTED is your saviour - it's a Midlife Love Affair with yourself

I see you, I know how scary it is when you feel like you are losing it. Your mind feels chaotic, your heart palpitations are scary and you’re body is as tense AF - what you really need to do is ROOT down

That’s why ROOTED is the programme for you, not only will it save you from buying any more pills, tinctures - or hardcore drugs!  It will also make you feel seen, held, supported - and it’s fun!

Rooted isn’t like any other programme it's for the Women that grew up in the 80's & 90's & 00's - wer'e different! 

We are making noise, we want more & we are here to lead, change & empower. 

ROOTED is just what you need - you're MIDLIFE LOVE AFFAIR with yourself. 

 

 

If you're craving 

**Space, freedom, peace & calm & guilt free rest

If you're mumbling “F this shit! More & more!

Then you need ROOTED

 

Imagine more help, more rest, more peace more fun, more pleasure & more satisfying orgasms! 

Let me show you how easy it is to get this and the best bit - it will feel less overwhelming than Dr Google and more fun than another Peri-menopause support group 

Month 1: The Root

Embodiment • Nervous System Safety • Masculine & Feminine Energetics

 

  • Drop from mind to body - Yes we sedate the Monkeys in your chaotic, busy mind! 

 

  • Learn to feel ROOTED  in your skin, grounded, anchored -  in your voice, in rest in your body 

 

  • Reclaim your body & health for a stronger, leaner, more energised body 

 

  • Break belief systems that keep you living stuck & going around in circles

 

  • Shift from needing to be productive to feeling guilt free about the house being a mess - zero fucks given! 

 

  • Get more support & learn the art of receiving more. Rewire how you relate to your needs and desires & get more support

 

  • Let life feel more soothing and slow - rather than it resembling a roller coaster where you’re holding on for dear life cos you don’t trust the harness to hold you 

 

  • Learn how to stop swimming against the tide and instead grab an inflatable and relax! 

Month 2: The Feminine Body

Sensual Healing • Pleasure Reconnection • Feminine Wisdom

  • Regulate your Emotions & energies through the ROOTED METHOD

 

  • Feel more sensual & reclaim your QUEENDOM

 

 

  • Awaken your feminine energy and intuitive strength

 

  • Strengthen your pelvic floor — physically, emotionally, and energetically

 

  • Get the body pulsing with aliveness & feel more pleasure - despite what life throws at you! 

 

  • Learn how to activate your Pussy/Yoni for deeper more satisfying sensations  

 

  • Learn how your intimate life gets to get better with age

 

 

 

 

 Month 3: The Queen’s Rise

Expression • Relationships • Sovereignty

  • Cum together emotionally & reignite the spark - if you’re single then this will help you call in your King and not another man that needs Mothering

 

  • Lead your life from feminine power, not masculine survival

 

  • Embody Queen energy in love, business, and beyond

 

  • Manifest through PLEASURE not burnout

 

  • Have the confidence of Beyonce on stage! Step into the room - all eyes on you, not because your the loudest but because you have that Queen energy 

 

  • Higher standards are the NEW boundary settings

MEET YOUR QUEEN - The founder of ROOTED

The Woman here to support you to FEEL fantastic again

WHY ME? WHY THIS? WHY ROOTED?

I’m not here to fix you — because you’re not broken.


I’m a woman who’s lived this. Who’s felt the emptiness behind “success” and the burn of a nervous system pushed too far.


I’ve rebuilt from the ground up -  not just as a coach, but as a woman healing from birth trauma, sexual shame, and midlife identity crisis.

I’ve experienced deep grief, loss of a relationship & mental health issues all whilst navigating hormone changes & lockdown as a woman living alone looking after a child 


Rooted is the program I wish I’d had — when my body was screaming and my soul was whispering...

 

 There must be more! 

 

This course was birthed through me it's years in the making & it's more of an embodied journey, your soul's prayer - that's why there isn't anything else like it out there - and believe me I searched! 

 

CLICK FOR THE PAYMENT PLAN OPTION

HOW ROOTED WORKS 

Rooted is an ONLINE programme run over 3 months using Telegram, Zoom calls & an online platform where recordings & rituals are shared 

YOU RECEIVE 

3 x small group live calls a month - which are recorded 

Daily short fun content in telegram - these are fun rituals & also build a sense of community 

ME - at your fingertips daily so when the urge comes to scroll Instagram or Dr Google for answers - you have me! 

3 x Masterclasses with experts in female health in midlife

 

EARLY BIRD PRICE  

 Pay now before the price increases 1st August.

Next ROOTED starts September 

OPTION 1 - Pay in full 

ÂŁ1998

When you pay in full you will also receive two 1:1 private session with me!

PAY IN FULL

PAYMENT PLAN 

EARLY BIRD PRICE 

PRICE INCREASES IN AUGUST

New course starts SEPTEMBER

6 x payments of just ÂŁ333

CLICK HERE FOR PAYMENT PLAN OPTION

You don’t need another fix. You need to come home.


Rooted is open for EARLY BIRD DISCOUNT until 1st August 2025

The NEXT course start date is beginning of September.

On payment you will receive confirmation email AND a FREE BONUS to get you started.

 

Are you ready to reclaim what was always yours?

Join Rooted Now ON THE EARLY BIRD PRICE


Limited spaces — I hold this container deeply and intentionally.

STILL NOT SURE? 

Fill out this short form & I will drop into your inbox with a chance to book a free 20 minute call to answer questions so that you can be sure this is for youÂ